| Description: |
MEETS AT SIMPLY BALANCED Physical Therapy & Pilates. 101 N Lynnhaven Road Suite 205, Virginia Beach, VA 23452 - A slower paced class that promotes stretching to improve muscle tone, joint health, flexibility, better breathing, increased range of motion, improved balance and relaxation. Seated, standing, and reclining postures incorporating the use of props to ease the student into gently releasing tension in the muscles and joints Recommended for beginners, seniors, or those seeking relaxation. $10 PER CLASS |
| Date: | Wednesday, July 7, 2010 |
| Repeat Type: | Wednesday, December 29, 2010 - Wednesday, August 25, 2010 (every Week, Wed) |
| Time: | 10:00am-11:15am |
| Duration: | 75 minutes |
| Priority: | Medium |
| Access: | Public |
| Created by: | Body Energy Institute |
| Updated: | Sunday, September 5, 2010 1:09pm |