MEETS AT ENERGY IN MOTION AT 4640 Shore Dr #105, VA BEACH 23455. - Relaxing class for those with injuries or excess stress. All poses are laying down with props and bolsters to help relax into each pose. Some body work and energy work is done during several poses. Guided imergary is used in the first pose. Suitable for seniors, injured, beginners and those with less flexibility. $10 PER CLASS
