MEETS AT INLET FITNESS SOUTH 2336 Elson Green Avenue, Suite 106
Virginia Beach, VA 23456
Phone:(757) 689-2446
A form of active therapeutic relaxation that uses props & blankets to modify traditional yoga poses. The postures gently open the body to deep relaxation & healing. Ideal for those needing stress reduction, those suffering from chronic pain, illness, injury, or those wanting to relax.